I offer online and in-person talk therapy for adults, teens, and couples.

You do not have to see yourself perfectly in any label to reach out. These words are meant to help you recognize a pattern, not box you into one. If something here felt familiar, even a little, that is enough of a reason to start a conversation.

I offer in-person therapy in Seattle and virtual therapy across Washington State.

In-person sessions take place Tuesday through Thursday at my office in Westlake / South Lake Union. Virtual sessions are available Monday through Friday. Appointment times are offered between 8 am and 5 pm.

Most clients meet weekly, especially at the beginning of therapy. We can adjust the frequency over time based on your needs, goals, and preferences.

I do not accept insurance. However, I can provide a superbill that you may submit to your insurance provider for possible reimbursement, depending on your out-of-network benefits.

In accordance with the No Surprises Act (2022), you may request a Good Faith Estimate of expected charges at the time of scheduling or at any point before services. For additional information, visit https://www.cms.gov/nosurprises/consumers.

I am only able to work with clients who are physically located in Washington State.

Getting started is simple.

You can reach out by email at sarah@sarahstewarttherapy.com or schedule a 15-minute complimentary consultation. This initial consultation is an opportunity for us to connect briefly, discuss what you are looking for, and determine whether working together feels like a good fit. I will also walk you through the next steps and answer any questions along the way.